Daily Archives: July 24, 2026

Why Perimenopause Makes You Anxious (and What Helps)

woman experiencing perimenopause anxiety

If you’ve started feeling anxious for no clear reason in your 40s, you’re not imagining it. Many women describe a strange new edginess during this stage—a racing heart, a sense of dread, or feeling rattled by things that never used to faze them. The cause is often perimenopause anxiety, and it’s far more common than […]