Welcome to the
Lift and Make Lighter
podcast.

Collaborative conversations with those who
embrace a lift-and-make-lighter care philosophy. 

We believe that through collaboration, we can help navigate a path to better outcomes for those struggling with mental health. The Lift and Make Lighter podcast highlights and shares stories of mental health professionals, their expertise and care philosophy. 

Available Episodes

Interested in being on the Lift and Make Lighter podcast? Let's collaborate.