Resources & Blog

Navigate a path to better mental health.

South Weber Open House

We’re growing — and so isour community of care. We invite you to visit our South Weber (Uintah) office, meet our compassionate providers and staff, and learn how LÉVO’s Lift and Make Lighter care philosophy complements your work and supports the patients we serve together. Light refreshments will be served. Friday, December 5th.11 a.m. – […]

Orem Open House

We’re growing — and so isour community of care. We invite you to visit our Orem office, meet our compassionate providers and staff, and learn how LÉVO’s Lift and Make Lighter care philosophy complements your work and supports the patients we serve together. Light refreshments will be served. Wednesday, Nov. 12th11 a.m. – 1 p.m. […]

Work, School, and Mental Health: How Daily Environments Shape Our Well-Being

Mental health develops within the places and routines that shape each day. Workplaces, classrooms, and homes influence attention, motivation, and emotional rhythm in ways that often go unnoticed. Each environment carries its own pressures and supports. Sound, light, organization, and social tone all affect how the body and mind respond to stress. Calm and predictable […]

Finding Growth Through The Toughest Mental Health Challenges: Ruth Henderson On Lift And Make Lighter

Host Tom Telford sits down with Ruth Henderson, owner of Resilient Life Counseling in Farmington, for a grounded conversation about what real healing looks like. Ruth leads a team of nine clinicians with a focus on women, trauma, grief, couples, and youth inside their family systems. The exchange shows how a good therapeutic relationship, steady […]

The Role of Psychiatric Mental Health Nurse Practitioners in Mental Health Care

Modern psychiatry is shifting toward care that feels more connected and personal. Treatment is no longer viewed as a last resort but as an active part of everyday well-being. Within that change, Psychiatric Mental Health Nurse Practitioners have become essential voices. They bring medical expertise to the moments when people need steady guidance and understanding, […]

Time, Specialty, and Real-World Care with Andrea Beckstrom on Lift and Make Lighter

The conversation between host Tom Telford and Andrea Beckstrom offers a clear picture of what modern, humane mental health care can look like. Andrea’s perspective comes from years of clinical work and from her own lived experience with anxiety and recovery skills. The outcome is a message that feels practical, hopeful, and human. Where LÉVO […]

How LÉVO Partners with Local Physicians to Improve Patient Outcomes

Emotional and physical health are closely linked. When one changes, the other often follows. Many people visit their primary care physician first when they start feeling off. They may feel fatigued, restless, or just not quite themselves, without realizing that mental health may be part of the picture. At LÉVO Mind, collaboration with local physicians […]