This blog post was written by Bryan Bushman, Ph.D. from The Counseling Center. Without a doubt, the past influences the present, but how do we prevent it from defining us? Yes; the past influences our perceptions and reactions, but it doesn’t have to be our destiny. It doesn’t have to define us. When it comes […]
Author Archives: Addy
17
Sep
Sep
We are excited to announce that Dr. Shawn Warren, DNP, PMHNP-BC has accepted the role as the Clinical Director of our LÉVO Kaysville location. With his combination of expertise, empathy, and dedication, he’s a wonderful addition to our team and a strong leader for patients and providers alike. A Journey Fueled by Compassion and Experience […]
07
Aug
Aug
LÉVO is excited to welcome Dr. Austin Heaps, a doctorate-prepared psychiatric mental health nurse practitioner, as our new Clinical Director at the South Weber location. Dr. Heaps brings a wealth of experience, empathy, and a holistic approach to mental health care, making him a valuable addition to our team and the communities we serve. A […]
10
Jun
Jun
LÉVO is proud to announce the opening of our newest location in South Weber, Utah. This expansion reflects our ongoing mission to make high-quality mental health care more accessible across Northern Utah. Our South Weber clinic will offer the same trusted approach to mental health assessment, diagnosis, and medication management that we’ve delivered in Draper […]
09
Jun
Jun
Hormones are essential to how your body and brain function. They regulate mood, energy, focus, sleep, metabolism, and even how you respond to stress. When hormone levels begin to decline, whether from age, illness, or other factors, these systems start to shift. You may feel off, even if nothing obvious shows up on lab results. […]
06
Jun
Jun
When you’re constantly tired, forgetful, or emotionally on edge, even small tasks can feel overwhelming. You try sleeping more, drinking less caffeine, and practicing mindfulness, but nothing seems to move the needle. If this sounds familiar, you’re not alone. These kinds of symptoms are common, but that doesn’t mean they should be dismissed. At LÉVO, […]
05
Jun
Jun
Hormones have a hand in almost every system in the body, including the way we think, feel, and respond to stress. Many people come to LÉVO searching for answers to symptoms like mood swings, anxiety, or brain fog, only to find that the root cause may be hormonal. When hormone levels shift, mental health often […]
04
Jun
Jun
Hormones play a central role in how we think, feel, and function each day. When they fall out of balance, it can affect everything from mood to memory to motivation. For many people, symptoms like brain fog, fatigue, anxiety, or mood swings are ongoing frustrations—but they may not realize these issues could be hormonal. It’s […]
02
Jun
Jun
June marks Pride Month, a time when LGBTQ+ communities across the country come together to celebrate identity, honor progress, and advocate for continued change. In Utah, the sense of community runs deep, but so do the challenges. While many neighborhoods are filled with love, support, and acceptance, others still lack access to safe spaces, affirming […]
30
Oct
Oct
Obsessive-Compulsive Disorder (OCD) is often misunderstood as a condition where individuals have a strong preference for organization or cleanliness. However, OCD is a complex and often debilitating disorder that involves intrusive, distressing thoughts (obsessions) and repetitive behaviors or mental rituals (compulsions) aimed at reducing the anxiety these thoughts produce. One of the lesser-known and more […]