Navigate a path to better mental health.
Hormones have a hand in almost every system in the body, including the way we think, feel, and respond to stress. Many people come to LÉVO searching for answers to symptoms like mood swings, anxiety, or brain fog, only to find that the root cause may be hormonal. When hormone levels shift, mental health often […]
Hormones play a central role in how we think, feel, and function each day. When they fall out of balance, it can affect everything from mood to memory to motivation. For many people, symptoms like brain fog, fatigue, anxiety, or mood swings are ongoing frustrations—but they may not realize these issues could be hormonal. It’s […]
June marks Pride Month, a time when LGBTQ+ communities across the country come together to celebrate identity, honor progress, and advocate for continued change. In Utah, the sense of community runs deep, but so do the challenges. While many neighborhoods are filled with love, support, and acceptance, others still lack access to safe spaces, affirming […]
At LÉVO, we understand the importance of navigating a personalized path to better mental health. Through in-depth assessments, careful diagnoses, and when appropriate, responsible medication management, we strive to provide our patients with the best possible care. We are thrilled to introduce Jennifer Stone, our newest team member who brings valuable clinical knowledge and a […]
Trigger Warning: Suicide and Mental Health This post discusses suicide, suicidal thoughts, and related mental health struggles. If you or someone you know is in crisis, please call or text 988, or dial 911 for immediate help. Read with care and discretion. Suicide Prevention Starts with Understanding Suicide is a leading cause of death worldwide, […]
Mental Health Awareness Month is a powerful reminder that none of us are immune to life’s challenges — and none of us are meant to face them in isolation. Whether you’re navigating anxiety, depression, stress, or simply feeling overwhelmed, it’s easy to believe you’re the only one struggling. But the truth is, many people around […]
If you’re like most of us, your to-do list runs your day. From the moment you wake up, there’s a steady hum of tasks: emails to send, groceries to grab, meetings to make, workouts to squeeze in, family to care for — and if you’re lucky, maybe a little downtime. But here’s the thing: one […]
Unmasking the Deceptive Emotions That Create Destructive Cycles of Disconnection in Our Lives Thank you to Curtis Morley for sharing his thoughts in this post. At LÉVO MindCare, we help individuals recognize counterfeit emotions—feelings that look, act, and feel authentic but create patterns of disconnection and emotional imbalance. Understanding the difference between authentic emotions and […]
From Adversity to Advocacy: How Debee Gold Found Her Calling In this episode of the Lift and Make Lighter podcast, Tom Telford sits down with Debee Gold, founder of Gold Counseling, to talk about resilience, therapy, relationships, and what it really means to build a meaningful life. Raised in a nontraditional village by young parents […]
Dr. Trish Barrus’ path to mental health care was shaped early in life. Her father was the last person in Utah to contract polio before the vaccine became available. He lived the rest of his life paralyzed but never once complained. That quiet resilience left a lasting impression on Dr. Barrus. Her mother, a teacher […]